Dear beautiful soul,
I’m Sara Ajna, a hypnotherapist and researcher devoted to the art of subconscious healing and spiritual awakening. Blending over 1,000 hours of hypnotherapy training with over a decade of Near-Death Experience research, I hold a space where deep repair and remembrance unfold.
Here, the work isn't about “fixing” what's broken, it's about reconnecting:
Whether you're wanting to soothe your nervous system, release stress and anxiety, soften into your feminine power, prepare for motherhood, heal your relationship with money, forgive deeply, or help a child find their grounded identity — you are seen. This is your sanctuary.
Let’s guide your soul home.
With love and presence,
Sara Ajna, CCHt
Hypnotherapy leverages the natural power of hypnosis guiding individuals to a deep and focused state where there is communication and responsiveness from the subconscious mind, facilitating quick and seamless transformations in the individuals life
The success of hypnotherapy is largely dependent on the individual's desire for change. On average, hypnotherapy achieves a 93% success rate after six sessions.
Because hypnotherapy works with the root—your subconscious—it can help with just about everything: emotional healing, habit change, self-worth, stress, trauma, clarity, and more. It’s a gentle yet powerful way to create real transformation from the inside out.
Eye Movement Therapy helps release the emotional charge around distressing memories, beliefs, or triggers. By using specific guided eye movements, we can gently desensitize strong emotions so you can recall the event without the overwhelm — freeing your mind and body to respond from a place of calm and clarity.
This is where we work directly with the subconscious to plant healthy, empowering beliefs that support your goals. In a relaxed state of hypnosis, your mind becomes highly receptive to positive suggestions, allowing you to naturally align your thoughts, habits, and behaviors with the life you want to create.
We are made up of many “parts” — each with its own intentions, needs, and voice. Parts Therapy helps you connect with, listen to, and integrate these parts so they work together instead of in conflict. This powerful inner dialogue often leads to deep emotional healing, self-acceptance, and lasting change.
Regression work gently guides you back to the root of a current challenge, whether that’s in your early life, your time in the womb, or what appears to be a past life. By revisiting and reframing these experiences, you can gain understanding, release long-held pain, and free yourself from patterns that no longer serve you.
Breath is one of the most direct gateways to the subconscious mind. In guided breathwork, you’ll use specific breathing patterns to shift your state of consciousness, access stored emotions, and release tension from the body. This process creates space for insight, renewal, and deep inner peace.
NLP is a set of techniques that help rewire the way your mind interprets and responds to the world. By changing the language and patterns of your thoughts, we can dissolve mental blocks, reframe limiting beliefs, and create rapid, positive change in how you feel and act.
At the heart of my work is the understanding that all emotional suffering stems from an unforgiveness — either toward ourselves, toward another, or toward life itself. Whether we are aware of it or not, unresolved pain in our relationships (past or present) shapes our beliefs, our behaviors, and even our physical well-being.
This is something I’ve also seen echoed in Near-Death Experience (NDE) accounts, where the deepest healing comes from love, understanding, and reconciliation.
Every modality I use is designed to guide you toward resolution, compassion, and empowerment, so you can release what no longer serves you and step into peace.
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