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A gentle, water-inspired space for nervous system repair, emotional realignment, and the remembrance of your inner peace.
A gentle, water-inspired space for nervous system repair, emotional realignment, and the remembrance of your inner peace.
Certified Clinical, Transpersonal & Interpersonal Hypnotherapist
Where science meets the subconscious — and real transformation begins.
Together, we work to:
This isn’t one-size-fits-all work. Every experience is customized to your nervous system, your story, and your goals, so the shifts you create feel natural, embodied, and truly lasting.
Hypnotherapy leverages the natural power of hypnosis, guiding individuals into a deep, focused, and receptive state where the subconscious mind becomes more open to communication and positive change. In this state, the brain shifts into slower, more relaxed brainwave patterns, primarily alpha and theta, the same states linked with heighte
Hypnotherapy leverages the natural power of hypnosis, guiding individuals into a deep, focused, and receptive state where the subconscious mind becomes more open to communication and positive change. In this state, the brain shifts into slower, more relaxed brainwave patterns, primarily alpha and theta, the same states linked with heightened creativity, intuition, and deep learning. These brainwave states make it easier to access subconscious beliefs and rewire patterns quickly and gently.
Children naturally spend most of their early years, from birth to around age 7, in these same brainwave states. This means they live primarily in hypnosis, which is why they absorb information like a sponge, easily pick up languages, and rapidly learn from their environment. Their subconscious minds are wide open, constantly imprinting beliefs, meanings, and emotional associations.
Hypnotherapy works by returning the adult brain to this natural, highly malleable state. When the mind enters alpha and theta waves, neuroplasticity—the brain’s ability to reorganize, rewire, and form new neural pathways—is significantly enhanced. This accelerated learning state allows old patterns from childhood, limiting beliefs, emotional blocks, and habits to be updated with healthier, more empowering subconscious programs.
In essence, hypnotherapy helps you re-access the same effortless learning state you had as a child—so transformation becomes faster, deeper, and more lasting.
The effectiveness of hypnotherapy depends greatly on the individual’s readiness and willingness to change. Many clients notice meaningful improvements within just a few sessions.
Because hypnotherapy works with the root—your subconscious—it can help with just about everything: emotional transformation, habit change, self-worth, stress, trauma, clarity, and more. It’s a gentle yet powerful way to create real transformation from the inside out.
Eye Movement Therapy helps release the emotional charge around distressing memories, beliefs, or triggers. By using specific guided eye movements, we can gently desensitize strong emotions so you can recall the event without the overwhelm — freeing your mind and body to respond from a place of calm and clarity.
This is where we work directly with the subconscious to plant healthy, empowering beliefs that support your goals. In a relaxed state of hypnosis, your mind becomes highly receptive to positive suggestions, allowing you to naturally align your thoughts, habits, and behaviors with the life you want to create.
We are made up of many “parts” — each with its own intentions, needs, and voice. Parts Therapy helps you connect with, listen to, and integrate these parts so they work together instead of in conflict. This powerful inner dialogue often leads to deep emotional transformation, self-acceptance, and lasting change.
Regression work gently guides you back to the root of a current challenge, whether that’s in your early life, your time in the womb, or what appears to be a past life. By revisiting and reframing these experiences, you can gain understanding, release long-held pain, and free yourself from patterns that no longer serve you.
Breath is one of the most direct gateways to the subconscious mind. In guided breathwork, you’ll use specific breathing patterns to shift your state of consciousness, access stored emotions, and release tension from the body. This process creates space for insight, renewal, and deep inner peace.
NLP is a set of techniques that help rewire the way your mind interprets and responds to the world. By changing the language and patterns of your thoughts, we can dissolve mental blocks, reframe limiting beliefs, and create rapid, positive change in how you feel and act.
